When you are waiting ages for a green light: Demisexuality, Dating Apps, and Your Intuition
Dating apps leave you feeling blank? Demisexuality means attraction arrives after emotional connection. Why the apps feel empty, and how to date your way.
“That’s How I Was Raised” — and Other Things We Say Instead of “I Was Neglected”
Sometimes “that’s how I was raised” is accurate. And sometimes the more honest sentence is “that’s how I was neglected.” Same facts. Different story. Different exit.
Is your medication making you numb? GLP-1s and emotional blunting
Over the past year, I have walked with many folks through their journey to go on (or off
Why “Couple’s Therapy” Isn’t Inclusive Enough: Embracing “Relationship Therapy”
The term “couple’s therapy” has long been used to describe counseling aimed at helping two people in a
How to Create an Inclusive Genogram
Creating an Inclusive Genogram: A Step-by-Step Guide A genogram is a powerful tool for mapping out family relationships,
What is a Healthy Boundary?
Healthy boundaries are essential for maintaining mutual respect, trust, and happiness. But how can you determine what those boundaries should be? Here are some steps to help you establish and maintain healthy boundaries in your romantic relationship.
