About Emma Carpenter, LMFT

You’ve been holding it together for so long, but something still feels off. Maybe you and your partner are stuck in the same argument on repeat, intimacy has quietly faded, and you can’t quite find your way back to each other. Or maybe it’s more personal: you’re exhausted from keeping all the plates spinning, disconnected from the people closest to you, and running on empty while still feeling like you’re falling behind. If any of that sounds familiar, you’re exactly who Emma works with.

Emma Carpenter is a Licensed Marriage and Family Therapist in Philadelphia, PA offering in-person and virtual therapy for individuals, couples, and families across Pennsylvania and New Jersey. She specializes in relationship issues, infidelity recovery, ADHD, trauma, and the particular weight of growing up in a home that didn’t feel emotionally safe. Her approach is grounded in research-backed methods including the Gottman Method, EMDR, Internal Family Systems (IFS), and ACT, plus training in sex therapy so no part of a client’s relationship or identity is ever off the table. She offers affirming, inclusive care for LGBTQ+ clients and those in ethically non-monogamous relationships.

Sessions with Emma are warm, direct, and occasionally funnier than you might expect from therapy. She’ll call out your patterns with kindness, celebrate your wins, and always give you something concrete to walk away with. She believes your history is an explanation, not an excuse, and that understanding it is what actually makes change possible. Emma is currently accepting new clients and offers a free 15-minute consultation.

Specializations

  • Relationships
  • Trauma
  • Attachment
  • ADHD
  • Life Transitions

Modalities

  • Gottman Method
  • IFS
  • EMDR
  • ACT
  • Walk & Talk Eco-Therapy

Populations

  • Individuals
  • Couples
  • Families with Adult Children

Take the First Step - We’ll Help with the Rest.

You Don’t Have to Search Alone.
We’ll help you find the therapist who fits. The first step is to fill out the new client inquiry form and we will get you connected! Want to contact a specific therapist? Simply choose their name in the drop-down menu and they will get your inquiry.